L. Veronica T. Stenhaug

Yoga & Meditation Teacher

Yoga teacher / Linn Veronica T. Stenhaug aka LIVETASTE

I have practised yoga since 2011 and started teaching in 2013. Since then I have taught classes in Norway, Thailand Spain and now France.Save

In one form or another, I have done meditation for as long as I can remember. To take time to let go of the mind’s endless chatter, and just be, is an artform left behind in this world of effectiveness, resulting in stress, burn-outs and other health issues.

Both passive mindfulness and more active meditation, like Osho techniques, Tai Chi and Qi Gong, or even drawing, doing crafts, walking and dancing, helps me being present, here and now.

I have had the honour of learning yoga from several experienced teachers, such as Khira Mali, Leon Lee (who also introduced me to Qi Gong), Doni IslamovJanne Marijke de Jong and Elisabeth Fosse.

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My yoga teaching style is a mix of Vinyasa, Hatha, Ashtanga, Restorative and Dance yoga, with great respect to Pranayama (breathing) as a tool to build trust between body and mind. Save Save Save

Meditation sessions with me can involve guided mindfulness, yoga nidra (“yoga sleep”), or meditative drawing.

” Cours agréable et fluide se renouvelant à chaque séance. Un moment de douceur et un travail corporel et respiratoire profond. Je recommande chaleureusement  “

Françoise Pécharman, March 2018

“I am a complete beginner but feel much more confident after only a few lessons. Veronica is a great teacher and the classes are challenging but also lovely and relaxing. I look forward to them every week. Yoga has definitely helped with some aches and pains in my back and arms so I will definitely be continuing.”

Claire Mac, March 2018

“Thank you for opening my eyes to yoga!

You are such an inspirational, kind and skilled teacher.”

Hilde, March 2017

“You are a very good teacher; patient and clear. Your classes are pleasant and hard. Good mix!”

Anita Tangstad, October 2016

“One yoga class with you, and I have been hooked since 🙂 You are very patient and good at teaching, and I couldn’t have had a better introduction to the world of yoga than I got from you! Your being is suited for this, thanks to your patience and the safe atmosphere you create in yoga class 🙂 Hope you continue and succeed in this! Thank you very much! 😀 “

Ida H. Holte, February 2016

“Many thanks for a great year of yoga. You are a skilled teacher Linn Veronica!”

Nikoline Bjåstad Hustadnes, November 2014

“Thank you very much for very nice yoga classes 🙂 You are a super talented yoga teacher!”

Janne Stueflaten, November 2014

“Thank you SO much for awesome yoga classes!! <3 “

Maria Lykke, May 2014